.......................................115
6.1
Relaxation Massage Routine ................................120
6.2
Lowering the Head: Relaxation routine. ...............121
6.3
Ear Work: Relaxation routine. ...............................122
6.4
Neck Crest Work: Relaxation routine. ..................123
6.5
Neck Rocking Movement: First part, relaxation
routine ..................................................................124
List of Figures
xiii
6.6
Neck Rocking Movement: Second part,
relaxation routine..................................................124
6.7
Withers Work: Light pressure, relaxation routine....125
6.8
Back Work: Relaxation routine .............................125
6.9
Picking up the Tail Movement: From the tail
work group of moves, relaxation routine ...............126
6.10
Raising the Tail Movement: From the tail work
group of moves (stretch the ventral aspect of the tail), relaxation routine ..........................................127
6.11
Question Mark Movement: From the tail work
group of moves (stretch the dorsal aspect of the tail), relaxation routine ..........................................127
6.12
Clockwise Movement: From the tail work group
of moves, relaxation routine ..................................128
6.13
Counterclockwise Movement: From the tail
work group of moves, relaxation routine ...............128
6.14
Stretching the Tail Out: Carefully and gently
working each vertebra with soft muscle squeezing moves, relaxation routine.......................................129
6.15
Stroking the Legs Down: End of relaxation
routine ..................................................................130
6.16
Head Massage Routine ........................................132
6.17
Working the Muzzle: First pass, head
massage routine.....................................................133
6.18
Working the Base of Ears: First pass, head massage routine ..................................................................134
6.19
Working the Forehead: Second pass, head massage routine ..................................................................135
6.20
Drainage to the Sides: Second pass, head massage routine ..................................................................135
6.21
Working the Mouth: Gums and bars, third pass,
head massage routine ............................................136
6.22
Finishing the Facial Work with Lots of Drainage: Third pass, head massage routine ...........................137
6.23
Maintenance Massage Routine .............................138
6.24
Neck Work:With deep double-thumb kneading,
maintenance routine .............................................139
6.25
Withers Work:With deep double-thumb
kneading, interspersed with effleurage,
maintenance routine .............................................139
6.26
Shoulder Work:With deep double-thumb
kneading, interspersed with effleurage,
maintenance routine .............................................140
6.27
Chest Work:With muscle squeezing and
thumb kneading, interspersed with effleurage,
maintenance routine .............................................141
xiv
List of Figures
6.28
Back Work:With deep double-thumb kneading,
interspersed with effleurage, maintenance
routine .......................................................142
6.29
Hindquarter Work:With deep palmar compression,
interspersed with effleurage, maintenance
routine .......................................................142
6.30
Recuperation Massage Routine ............................145
6.31
Thorough Effleurage: Going up the legs (light to medium pressure), the recuperation routine...........146
6.32
Multiple Effleurages: Light to medium pressure
over the whole body, the recuperation routine ......147
6.33
Warm-Up/Cool-Down Massage Routine.............148
6.34
Fine Shaking: Performed thoroughly over the
whole body, with heavier pressure over large,
bulky muscle
Mark Sisson, Jennifer Meier
Friedrich Nietzsche, R. J. Hollingdale