Anatomy of an Illness as Perceived by the Patient

Anatomy of an Illness as Perceived by the Patient Read Free

Book: Anatomy of an Illness as Perceived by the Patient Read Free
Author: Norman Cousins
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my body felt as though I had been run over by a truck.
    I knew that pain could be affected by attitudes. Most people become panicky about almost any pain. On all sides they have been so bombarded by advertisements about pain that they take this or that analgesic at the slightest sign of an ache. We are largely illiterate about pain and so are seldom able to deal with it rationally. Pain is part of the body’s magic. It is the way the body transmits a sign to the brain that something is wrong. Leprous patients pray for the sensation of pain. What makes leprosy such a terrible disease is that the victim usually feels no pain when his extremities are being injured. He loses his fingers or toes because he receives no warning signal.
    I could stand pain so long as I knew that progress was being made in meeting the basic need. That need, I felt, was to restore the body’s capacity to halt the continuing breakdown of connective tissue.
    There was also the problem of the severe inflammation. If we dispensed with the aspirin, how would we combat the inflammation? I recalled having read in the medical journals about the usefulness of ascorbic acid in combating a wide number of illnesses—all the way from bronchitis to some types of heart disease. Could it also combat inflammation? Did vitamin C act directly, or did it serve as a starter for the body’s endocrine system—in particular, the adrenal glands? Was it possible, I asked myself, that ascorbic acid had a vital role to play in “feeding” the adrenal glands?
    I had read in the medical press that vitamin C helps to oxygenate the blood. If inadequate or impaired oxygenation was a factor in collagen breakdown, couldn’t this circumstance have been another argument for ascorbic acid? Also, according to some medical reports, people suffering from collagen diseases are deficient in vitamin C. Did this lack mean that the body uses up large amounts of vitamin C in the process of combating collagen breakdown?
    I wanted to discuss some of these ruminations with Dr. Hitzig. He listened carefully as I told him of my speculations concerning the cause of the illness, as well as my layman’s ideas for a course of action that might give me a chance to reduce the odds against my recovery.
    Dr. Hitzig said it was clear to him that there was nothing undersized about my will to live. He said that what was most important was that I continue to believe in everything I had said. He shared my excitement about the possibilities of recovery and liked the idea of a partnership.
    Even before we had completed arrangements for moving out of the hospital we began the part of the program calling for the full exercise of the affirmative emotions as a factor in enhancing body chemistry. It was easy enough to hope and love and have faith, but what about laughter? Nothing is less funny than being flat on your back with all the bones in your spine and joints hurting. A systematic program was indicated. A good place to begin, I thought, was with amusing movies. Allen Funt, producer of the spoofing television program “Candid Camera,” sent films of some of his CC classics, along with a motion-picture projector. The nurse was instructed in its use. We were even able to get our hands on some old Marx Brothers films. We pulled down the blinds and turned on the machine.
    It worked. I made the joyous discovery that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep. When the pain-killing effect of the laughter wore off, we would switch on the motion-picture projector again, and, not infrequently, it would lead to another pain-free sleep interval. Sometimes, the nurse read to me out of a trove of humor books. Especially useful were E. B. and Katharine White’s Subtreasury of American Humor and Max Eastman’s The Enjoyment of Laughter .
    How scientific was it to believe that laughter—as well as the

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